The caffeine cutoff coach for iPhone
See exactly when your last coffee should be.
Caffeine has a half-life. Last Call turns it into one simple time — your last call. Stop there, and you sleep like it.
Download on the App Store
Free to log · Pro from $2.50/mo
Your data stays on your iPhone. No account, no sign-up.
HOW IT WORKS
Caffeine sets like the sun.
Every cup decays on a curve — half of it is still in you 5.5 hours later. Last Call plots the curve against your bedtime and finds the one moment that matters.
Log in two taps
10 built-in drinks with real caffeine numbers. Favorites live on the home screen.
Get your last call
Real decay math counts back from your bedtime to the latest minute a coffee still clears in time.
Sleep like itCOMING SOON
One nudge 30 minutes before cutoff — nothing else, ever. Clean nights build a streak you'll protect.
YOUR SLEEP VS CAFFEINE AT BEDTIME
WITH APPLE HEALTH
Nights under 50 mg buy you 42 more minutes of sleep.
Connect Apple Health and Last Call plots your own sleep against caffeine at bedtime. Not a study — your data, on-device, making the case night after night.
Cleared by bedtime
Caffeine at bedtime
PRICING
Free logs your cups. Pro shows your night.
Free
$0
Unlimited logging
Today's curve + your Last Call time
Last 7 days of history
7-DAY FREE TRIAL
Start free trial
Pro
$29.99/yr · or $4.99/mo
Full history + streaks
The 30-minute nudgeCOMING SOON
Lock screen + home widgets
Apple Health sleep + the report
Tonight starts this afternoon.
Know your last call before you order the next one.
Download Last Call